It’s Not the What, It’s The How
How to: Dress for your body type
“No matter how you feel, get up, dress up and show up”. It’s one of those famous quotes we’ve
seen on motivational social media pages and one that’s supposed to inspire us to face the day
with zest. However, I wonder how we can show up if we have not dressed up. By dressing up I
mean putting on an outfit that makes us feel amazing and confident enough to take on the day.
Although it sounds easy, putting an outfit together can sometimes be a herculean task. Especially
when we’re not sure how best to dress. This is where knowing our body type comes in. When we
know what clothes enhance our features and make us look great, we can get up, dress up and
Given this, let’s consider some things before we discuss them further.
Firstly, the body types exist on a spectrum, and you may fall into one body type or exist between
two body types. Our bodies are bound to change as we age so our body type may change as well.
It is also possible that you’ll favour style tips from a body type completely different to yours.
Secondly, the tips in this article are merely a guide, style is personal, and you can make anything work for you. So, take these tips and make them your own😊 Now we’ve gotten all that out the way, let’s look at the hourglass body type. Note: To find your body type, you’ll need the following measurements: shoulders, bust, waist and hips. Find out how to take these measurements here
The Hourglass Body Type
You are an hourglass if your waist ÷ shoulders + bust = ≤ 0.75
or your waist ÷ hips = ≤ 0.75.
Characteristics of the body type:
➔ Shoulders and hips are proportionate
➔ Defined waist
➔ Curvy hips and bottom
➔ Round/slanted shoulders
➔ Thick thighs
What clothes to avoid
This body type is quite curvy and balanced on the top and bottom so you may want to style this
figure in a way that doesn’t upset this balance.
➔ Boxy/straight clothing: these types of clothing hide the curves and waist. An easy fix for this
is to define the waist with a belt or wear darker colours around the waist.
➔ Overembellished clothing: this includes clothing with very busy prints, ruffles, and details.
Opt for clothing with minimal details and embellishments or opt for clothing with
embellishments on the top and bottom, to keep the balance of the figure.
➔ Cropped pants: depending on how you style them, these pants can unbalance your silhouette
as they cut off the length of your legs. Pairing high-waisted cropped pants with a fitted top
can work to keep the balance of this figure.
➔ Wrap tops, dresses, and jackets: these types of clothing are an ideal pick as they sit nicely on
your figure. You can also play with different colours and prints to spice up your wardrobe.
➔ High-waist skirts & trousers: these garments show off your natural curves and help keep the
balance of your overall figure.
➔ Fitted tops & jackets: these are a perfect addition to your wardrobe as they follow the
natural shape of your figure without making you look too top or bottom-heavy.
Key style tips
➔ Follow the natural silhouette: this is key to styling this figure because excessive detailing on
the top or bottom can unbalance the silhouettes and make them less flattering.
➔ Show off your curves: choose clothing made from soft fabric and clothing that is fitted (not
tight) to pull off this tip.
➔ Keep it simple: choosing simple, clean garments (pattern-wise) is a good way to go. Apply
this tip, especially when picking dresses. You can opt for garments that are simple in the
bodice and have details at the shoulders, cuffs, or calves.
That’s all for now folks! Now that you have these tips are you looking forward to dressing up and
showing up? Have you enjoyed the series so far? What tips have you tried out? We’re nearly at the
end of our body type series, with just one more body type to look at next: the plus-size body
type. Until next time😊